Sports medicine & Kinesiology

The mindful way to manage stress among elite athletes

Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental health.

Psychology & Psychiatry

Suicide rates didn't increase during pandemic

Many people, including mental health experts, anticipated a dramatic increase in suicide rates following the outbreak of COVID-19. But in fact, this has not been the case and most of the research published in scientific journals ...

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