Psychology & Psychiatry

How compassion can triumph over toxic childhood trauma

In a recent piece on the television show 60 Minutes, Oprah Winfrey discussed childhood trauma —shining a public spotlight on the lasting effects of abuse and adversity in childhood. Oprah herself is a survivor of childhood ...

Psychology & Psychiatry

Benefits of 'mindfulness' for health care workers in a pandemic

A study in the International Journal of Work Organisation and Emotion, has looked at the psychological health benefits of adopting "mindfulness" as an intervention to help health care workers reduce their personal stress ...

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