Psychology & Psychiatry

SAD lamps: Experts explain how they help the winter blues

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).

Alzheimer's disease & dementia

Reducing poverty may reduce risk of developing dementia

Could reducing poverty go hand-in-hand with reducing the risk of developing dementia, the kind in which an elderly person shows signs of Alzheimer's disease but is cognitively healthy and autonomous?

Overweight & Obesity

Can I actually target areas to lose fat, like my belly?

Spend some time scrolling social media and you're all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as "spot reduction," claiming you can burn fat in a specific ...

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