Suggests meditation may reduce symptoms of anxiety and depression
Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests.
Jan 6, 2014
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Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests.
Jan 6, 2014
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(Medical Xpress) -- Dr. Beverly Thorn, chair of The University of Alabama's psychology department, is seeking volunteers for a key study into how "mindfulness meditation" can help manage chronic pain from headaches.
May 10, 2011
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New research from the University of Utah finds that a mindfulness meditation practice can produce a healthy altered state of consciousness in the treatment of individuals with addictive behaviors. Not unlike what one might ...
Oct 20, 2022
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(HealthDay)—Mindfulness meditation seems to help breast cancer patients better manage symptoms of fatigue, anxiety and fear of recurrence, a new study suggests.
Jun 2, 2016
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One of the most important events in the British education calendar is approaching: A-level results day. Beyond A-levels, choosing what you want to do, or what you want to study are two of the big decisions in life. And, as ...
Aug 17, 2016
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(HealthDay)—Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests.
Feb 23, 2016
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Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms. The success of an intensive mindfulness meditation ...
Mar 10, 2015
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The U.S. Marine Corps, known for turning out some of the military's toughest warriors, is studying how to make its troops even tougher through meditative practices, yoga-type stretching and exercises based on mindfulness.
Jan 20, 2013
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(Medical Xpress)—Meditation can change the way a person experiences pain, according to a new study by UW–Madison neuroscientists.
Nov 16, 2012
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Faced by one too many obstacles on the way to achieving their personal goals—whether an important, valuable or fun one—people may experience an action crisis where they start questioning their pursuit and even feel like ...
Mar 17, 2022
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