News tagged with moderate exercise

Exercise improves metabolic syndrome post-menopause

(HealthDay)—Exercise training is associated with improvements in components of metabolic syndrome (MetS) among postmenopausal women, according to a study published in the June 15 issue of The American Jo ...

Jun 13, 2013
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Why a little beet it goes a long way

(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.

May 16, 2013
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