News tagged with moderate physical activity

Related topics: physical activity

How to know if you're prediabetic

Before type 2 diabetes develops, there is almost always a period of prediabetes where blood sugar levels are in a "gray area" above normal but below diabetic. According to the Centers for Disease Control and Prevention, approximately ...

Jun 08, 2015
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Soluble fiber strikes a blow to belly fat

All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.

Jun 27, 2011
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Survey shows people have little time for healthy habits

(HealthDay) -- Lack of time seems to be the key reason why only 12 percent of American adults regularly practice such healthy habits as eating right, exercising, and brushing and flossing their teeth, according to an American ...

Mar 09, 2012
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Healthy lifestyle habits lower heart failure risk

If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American ...

Sep 13, 2011
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