Physical activity is frequently cited as a means of improving physical and mental health. Researchers at the Beckman Institute for Advanced Science and Technology have shown that it may also improve brain health more directly. ...
Apr 18, 2023
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Northwestern Medicine scientists have uncovered a mechanism by which exercise activates metabolic benefits in the body, according to a new study published in Cell Metabolism.
Mar 16, 2023
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Sarcopenia is the decline of skeletal muscle mass with age, leading to loss of muscle strength (to move objects, shake hands etc.) and performance (walking and making other routine movements effectively). It involves chronic ...
Mar 2, 2023
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Peruse any women's magazine, and you'll likely find advice on how to boost workouts. But what many don't realize is that the research behind most exercise advice is based almost entirely on men. Female subjects are excluded ...
Jan 27, 2023
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A recent paper published in the Journal of Physiology deepened the case for the youthfulness-promoting effects of exercise on aging organisms, building on previous work done with lab mice nearing the end of their natural ...
Jan 17, 2023
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An article published in Science Advances describes for the first time a neuromuscular circuit that links the burning of muscle fat to the action of a protein in the brain.
Oct 26, 2022
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Maintaining a regular workout routine can help you look and feel great—but did you know that exercise also helps maintain your muscles and bones? People who are unable to engage in physical activity experience weakening ...
Sep 13, 2022
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Abnormally high blood sugar (glucose) levels can result in type 2 diabetes when things go awry with the body's skeletal muscle, which plays a key role in regulating glucose.
Sep 13, 2022
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Regular exercise helps prevent and delay the development of type 2 diabetes and its complications. Researchers at Karolinska Institutet, together with a team of international scientists, have discovered that activation of ...
Sep 8, 2022
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Researchers have identified a gene that promotes muscle strength when switched on by physical activity, unlocking the potential for the development of therapeutic treatments to mimic some of the benefits of working out.
Jul 25, 2022
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