Psychology & Psychiatry

How to make your workplace a healthier one

(HealthDay)—Even if you love your job, your workspace might not love you back. Because people may spend 40 or more hours on the job, often at a desk, all that exposure to less-than-inspiring surroundings can negatively ...

Health

Five tips to get through the day without caffeine

Whether you prefer a double shot latté in the morning or a cup of black tea in the afternoon, caffeine is a part of the daily routine for many of us. It's not necessarily a bad thing, either. A Starbucks run can be part ...

Health

Urban parks could make you happier

Researchers from the University of Alabama at Birmingham Department of Occupational Therapy have published new findings that suggest spending 20 minutes in an urban park will make someone happier regardless of whether they ...

Psychology & Psychiatry

Head off the blues when your teen heads to college

(HealthDay)—As excited as you are that your teen's going to college, it's normal to have mixed emotions, such as anxiety, sadness and possibly depression. It's even normal to feel envious that his or her life is just beginning ...

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