For people focused on healthy eating in the new year, advice from specialists (and, problematically, non-specialists) can be hard to decipher, never mind follow. But one diet in particular has withstood the test of time and ...
Jan 20, 2023
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New year, new you, new diet. It's a familiar refrain. One popular dieting technique is to create a food blacklist. Quitting "carbs" or packaged foods is common, which can mean avoiding supermarket staples like pasta.
Jan 12, 2023
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How people perceive their own neighborhoods may have a lot to do with whether they choose to walk and cycle, according to a global study of nearly 40,000 adults.
Jan 11, 2023
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As Floridians lay by the pool or hit the beach, many will refrain this month from downing a cold beer or sipping on a salt-rimmed margarita.
Jan 11, 2023
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When Jamieson Brill answers a crisis call from a Spanish speaker on the newly launched national 988 mental health helpline, he rarely mentions the word suicide, or "suicidio"
Jan 10, 2023
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It's a new year and like millions of Americans, you may be looking forward to crafting a "new you"—healthier, thinner, faster, with lots more muscle definition.
Jan 9, 2023
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The Grammy-winning singer Adele told a crowd at her New Year's Eve concert that "really bad sciatica" is causing her to wobble on stage.
Jan 6, 2023
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Personal health is often among the top New Year's resolutions each January. Beyond diet and exercise, Dr. John Presutti, a Mayo Clinic family medicine physician, says the new year is a good calendar reminder to update adult ...
Jan 5, 2023
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Many people gain weight over the holidays and then try, unsuccessfully, to get back into shape after the new year. But it doesn't have to be that way. The key is to not set yourself up for failure.
Jan 4, 2023
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Realistic goals and expectations combined with a holistic look at health and wellness are essential to make and keep New Year's resolutions, according to Texas A&M AgriLife Extension Service experts.
Jan 4, 2023
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