Neuroscience

New insights into REM sleep crack an enduring mystery

REM sleep—the phase of night-time mammalian sleep physiology where dreams occur—has long fascinated scientists, clinicians, philosophers, and artists alike, but the identity of the neurons that control REM sleep, and ...

Health

Reviewing alcohol's effects on normal sleep

Sleep is supported by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. Typically, people begin the sleep cycle with NREM sleep ...

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