News tagged with nutrients

Related topics: cells · protein · plants · blood vessels · cancer cells

Are raw food claims overcooked?

Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales of health, there ...

Feb 20, 2014
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Nutrient-based tax could cut nation's medical bills

(Medical Xpress)—To reduce obesity-related disease in America, many policymakers and public health officials have proposed either taxing products that make us fat or taxing individual nutrients in fattening foods, like ...

Jan 17, 2014
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How the gut gets its villi

Villi are small epithelial protrusions that serve to increase the surface area of the gut for efficient nutrient absorption. The mechanism of their formation during development was recently revealed by a study published in ...

Oct 14, 2013
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Nutrient

A nutrient is a chemical that an organism needs to live and grow or a substance used in an organism's metabolism which must be taken in from its environment. They are used to build and repair tissues, regulate body processes and are converted to and used as energy. Methods for nutrient intake vary, with animals and protists consuming foods that are digested by an internal digestive system, but most plants ingest nutrients directly from the soil through their roots or from the atmosphere.

Organic nutrients include carbohydrates, fats, proteins (or their building blocks, amino acids), and vitamins. Inorganic chemical compounds such as dietary minerals, water, and oxygen may also be considered nutrients. A nutrient is said to be "essential" if it must be obtained from an external source, either because the organism cannot synthesize it or produces insufficient quantities. Nutrients needed in very small amounts are micronutrients and those that are needed in larger quantities are called macronutrients. The effects of nutrients are dose-dependent and shortages are called deficiencies.

See healthy diet for more information on the role of nutrients in human nutrition.

This text uses material from Wikipedia, licensed under CC BY-SA

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