(HealthDay)—In the ABCs of vitamins, B12 is often overlooked. But it's essential for the making of nerve and red blood cells, as well as DNA along with many other body processes. Adults and teens need just 2.4 micrograms ...
May 2, 2019
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Studying how cells grow naturally is at the heart of cancer research. But it often relies on an unnatural world.
Mar 19, 2019
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(HealthDay)—You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
Mar 15, 2019
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In the United States, the percentage of children and adolescents with obesity has more than tripled since 1970. Today, approximately one in five school-aged children (ages 6 to 19) is obese, according to the Centers for Disease ...
Mar 8, 2019
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(HealthDay)—Foods high in antioxidants—like kale, broccoli and blueberries—could be your ticket to better health, as long as you don't cook the nutrition out of them.
Mar 6, 2019
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What's the difference between men's and women's multivitamins? If a woman takes a formulation designated for men, will her voice lower an octave? Will a young man's hair turn gray if he ingests a supplement for men over 50?
Mar 1, 2019
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(HealthDay)—The benefits of eating fewer calories may go far beyond losing weight.
Feb 7, 2019
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Every year, thousands of runners take part in an event called the Krispy Kreme Challenge. The challenge consists of running 2.5 miles through downtown Raleigh, from NC State University to a Krispy Kreme store, consuming a ...
Jan 29, 2019
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I often get asked, "What supplements should I take?" My pat answer: Tell me first what you eat.
Dec 7, 2018
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In a web-based study reported in the Canadian Journal of Cardiology, more than three quarters of French-speaking adults in Quebec, Canada, fall short of meeting current dietary guidelines regarding consumption of fruits and ...
Dec 6, 2018
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