Health

Researchers say nutritional labeling for sodium doesn't work

Potato chips, frozen pizza, a fast food hamburger-these foods are popular in the American diet and saturated with sodium. Though eating too much can lead to high blood pressure and heart disease, 90 percent of Americans eat ...

Health

For a healthy fruit snack, what would you choose?

Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of fruit snacks—dried fruit, fruit puree and canned fruit with juice—meet the latest recommendations ...

Health

Oat biscuit best for busy NHS staff tea breaks, study finds

Busy health care workers can safely enjoy a cup of tea within less than 10 minutes, and the best accompanying biscuit for nutritional content, crunchiness, and dunking is oat based, finds a study in the Christmas issue of ...

Health

Dairy shown to improve bone health of Kiwi children

New Massey University research shows children drinking milk at school have greater increases in the size and strength of their bones, compared to children who are not involved in the Fonterra Milk for Schools programme.

Health

Some health benefits of berries may not make it past your mouth

Research has suggested that compounds that give colorful fruits their rich hues, especially berries, promote health and might even prevent cancer. But for the first time, scientists have exposed extracts from numerous berries ...

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