Health

Mayo Clinic Minute: Toss the junk food for better health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...

Health

Eating out: A recipe for poor nutrition, study finds

Whether you're stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you're hungry. But those meals may not deliver much nutritional value, a ...

Health

France to ban food additive E171 from next year

France will ban the use of a widely used food additive from 2020, its economy and environment ministries said Wednesday, after studies pointed to potential health risks for consumers.

Health

Does your diet contain empty calories?

Whether you count the calories you consume every day, it's important to recognize when you might be filling your body with junk food that provides no nutrients. And, as Jason Howland reports in this Mayo Clinic Minute, many ...

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