Sports medicine & Kinesiology

The importance of athlete-coach relationships in achieving success

With the Winter Olympics only just behind us it's important to note that the moment of winning on the international athletics stage, glorious as it may be, is only the final scene. A snapshot that represents years of hard ...

Sports medicine & Kinesiology

The mind and body connected: Athletes and mental health

Achieving peak performance in competitive athletics requires a complex but delicate interplay of skill, physical conditioning, practice, precision, grit and passion. Sometimes, both external and internal factors such as self-doubt, ...

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