Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ...
Nov 8, 2017
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Higher intake of omega-3 fatty acids was associated with better sleep quality and a decrease in depressive symptoms in lupus patients, among other patient-reported outcomes, according to new research findings presented this ...
Nov 5, 2017
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Pregnant women who consume fish rather than fish oil supplements are just as likely to protect their offspring from developing asthma.
Oct 30, 2017
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(HealthDay)—Seems like there's no end to the list of benefits from eating seafood. Ounce for ounce, you get more protein and less fat and fewer calories from most fish and shellfish.
Oct 17, 2017
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Ageing is characterised by increased levels of inflammatory markers in the bloodstream, a phenomenon that has been termed "inflammageing." This type of enhanced inflammation tone, also designated as low grade inflammation, ...
Oct 6, 2017
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Research led by Nicolas Bazan, MD, PhD, Boyd Professor and Director of the Neuroscience Center of Excellence at LSU Health New Orleans, has discovered a new class of molecules in the brain that synchronize cell-to-cell communication ...
Sep 28, 2017
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The first ever study on the intakes of omega-3 polyunsaturated fatty acids in pregnant women in New Zealand, has found only 30 per cent are getting the recommended daily amount.
Sep 22, 2017
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Taking omega-3 as part of a healthy diet with plenty of fibre and probiotic foods can improve the diversity of the gut microbiome according to a new study by researchers at the University of Nottingham and King's College ...
Sep 11, 2017
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Omega-3 fatty acids, which we primarily get through eating fatty fish, have long been thought to be good for our health. Many dietary studies have suggested that high intake is associated with a reduced risk of various disorders. ...
Aug 23, 2017
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As part of a healthful diet, walnuts provide protein, antioxidants, essential vitamins, and minerals. Walnuts are also a good source of omega-3 fatty acids, which are associated with overall good health.
Aug 21, 2017
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