News tagged with overuse injuries

Ease into a workout program to prevent injuries

(HealthDay)—If your New Year's resolution was to get in shape, you should ease into your exercise program, an expert warns. Trying to get quick results could do more harm than good.

Jan 12, 2014
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Stress fracture risks may be modifiable

Programs to improve movement patterns may help prevent stress fractures in athletes and military personnel, say researchers presenting their work today at the American Orthopaedic Society for Sports Medicine's Annual Meeting ...

Jul 12, 2013
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Runners benefit from new spin-out

Run3D Ltd, a new Oxford University spin-out company, provides a pioneering service to help runners avoid a common form of injury.

Dec 27, 2012
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Runners: Prevent injury by avoiding common mistakes

The fall season is a popular time of year for many to train and run marathons—premiere events such as the New York City Marathon, Marine Corps Marathon and Philadelphia Marathon will take place over the next several months. ...

Oct 12, 2012
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Sports safety: Get geared up and always warm up

April is Youth Sports Safety Month. Each year, more than 3.5 million children under the age of 15 are treated for sports injuries nationwide. Roughly half of these injuries are sustained in solo activities, ...

Apr 20, 2012
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