News tagged with overweight

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Lack of sleep? Keep away from the buffet

New research from Uppsala University shows that sleep-deprived people select greater portion sizes of energy-dense snacks and meals than they do after one night of normal sleep. Poor sleep habits can therefore affect people's ...

Feb 20, 2013
popularity 4 / 5 (4) | comments 0