American kids who are poor or members of ethnic minority groups are missing out on the youth sports that have long been touted for building strong bodies and strong character, a new study reports.
Aug 11, 2022
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With summer on the horizon (and Instagram stories calling), I begrudgingly pulled myself out of bed early one morning in May to get some exercise before work.
Jun 11, 2019
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People exposed to more green space during the first year of the COVID-19 pandemic reported significantly less depression and anxiety, according to new University of Colorado Boulder research published March 2 in the journal ...
Mar 2, 2022
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From lowering your risk of obesity and cardiovascular disease to improving your concentration and overall daily performance, sleep has been proven to play a critical role in our health. In a new study, researchers at University ...
Aug 4, 2020
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Herd immunity—when the prevalence of immunity to a virus in a population reaches "herd" levels (enough people are resistant to keep an epidemic from growing)—has been considered by some countries as a strategy to combat ...
Aug 26, 2020
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Phased re-opening of schools, businesses and open spaces should be considered alongside a range of practical ways to keep people physically apart, say the authors of a new study on how lockdown can be eased without a resurgence ...
Apr 16, 2020
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With the coronavirus causing some gym-goers and regulars at the local recreation center to reconsider their workout spot, staying physically active means getting creative with an exercise routine closer to home. There are ...
Oct 5, 2020
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Nature is becoming a form of medicine in west Michigan.
May 21, 2019
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Suffering a quarantine dip in mood? Struggling to find motivation to do anything? You are not alone. Just six weeks of chronic stress can lead to depressive symptoms, even in people without a prior diagnosis. We are past ...
May 22, 2020
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Parks and green spaces provide a variety of health benefits by promoting physical activity, connection to nature and opportunities for community engagement. Nature-based programs can even be prescribed by health care providers ...
Apr 22, 2022
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