We're told to keep a minimum of 1.5 meters apart from others to avoid the spread of COVID-19 via contact with virus-contaminated droplets.
Apr 15, 2020
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Physical activity programs like the 10,000-step phenomenon alert inactive people to become active and stay active, according to a recent study involving University of Alberta physical activity experts.
Mar 13, 2020
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More than 15 percent of American adults are physically inactive, according to a new U.S. Centers for Disease Control and Prevention study.
Jan 17, 2020
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The largest global investigation of the major lifestyle risk factors for non-communicable diseases (NCDs) in adolescents has been undertaken in a study led by University of Queensland researchers.
Dec 24, 2019
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Do not underestimate the dangers of physical inactivity, warns University of Canterbury (UC) sports expert Professor Nick Draper, who has edited a new book to examine the causes of, and solutions to, physical inactivity.
Dec 18, 2019
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As the temperature continues to drop this winter, it is harder to find the motivation to get off the couch and out for a walk. New research from the University of Liverpool, presented at The Physiological Society's early ...
Dec 12, 2019
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When older adults become lonely—a condition health professionals call "social isolation"—their health and well-being can suffer. In fact, there may be a link between being socially isolated and osteoarthritis (arthritis) ...
Oct 16, 2019
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(HealthDay)—A new study proves that the old adage "use it or lose it" is definitely true when it comes to fitness.
Sep 19, 2019
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Regular physical activity is a crucial part of living a healthy lifestyle. However, a majority of American adults spend their waking hours sitting, which leads to a variety of health issues such as obesity, cardiovascular ...
Sep 6, 2019
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Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large UK study published ...
Jun 26, 2019
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