Females who participate in competitive sport during adolescence have better fitness at midlife than do females with no competitive sport background in adolescence, reveals a study conducted at the University of Jyväskylä. ...
Dec 7, 2020
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It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, ...
Oct 7, 2020
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If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists from the University of Geneva (UNIGE) demonstrate that an intensive physical ...
Sep 23, 2020
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A common school-age stereotype is that smart kids are unathletic. However, as a recent study lead by Associate Professor Keita Kamijo at the University of Tsukuba and Assistant Professor Toru Ishihara at Kobe University shows, ...
Jul 15, 2020
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The risk of a diagnosis of attention deficit hyperactivity disorder (ADHD) can be significantly lowered by following healthy lifestyle recommendations, according to new research from the University of Alberta and Dalhousie ...
Jun 11, 2020
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Outdoor classroom breaks involving 15 minutes of self-paced exercise may improve children's attention, memory and wellbeing, according to new research.
Apr 20, 2020
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A healthy body is home to a healthy mind: Sporting activity can improve your cognitive performance. However, there are numerous types of sports and a wide range of exercise and training. Which type and how much exercise will ...
Apr 16, 2020
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Erythropoietin, or Epo for short, is a notorious doping agent. It promotes the formation of red blood cells, leading thereby to enhanced physical performance—at least, that is what we have believed until now. However, as ...
Mar 9, 2020
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(HealthDay)—Pediatricians should promote physical literacy and activity in children, according to an American Academy of Pediatrics clinical report published online Feb. 24 in Pediatrics.
Feb 24, 2020
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Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.
Oct 31, 2019
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