If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
(Medical Xpress)—Scientists in China and Aberdeen have made a key discovery which could explain why some people are 'couch potatoes'.
We know that being a couch potato may not be the picture of health. But it's allowed as long as we are physically active, right?
(Medical Xpress)—New guidelines on physical activity that double the levels previously recommended are a "wake up call" for Australians, the lead author says.
Social contact and regular exercise are key to aging well and living a longer life, according to newly presented research.
New research in Respirology shows that suffers of Chronic obstructive pulmonary disease (COPD) can reduce their risk of being hospitalized with severe attacks, by maintaining an exercise regime of walking between three to six ...
(HealthDay)—Taking daily walks of at least two miles can reduce hospitalizations from severe episodes of a life-threatening breathing disorder, new research suggests.