News tagged with physically active

Related topics: physical activity

Fitter legs linked to a 'fitter' brain

Researchers at King's College London have found that muscle fitness as measured by power in the legs is strongly associated with an improved rate of ageing in the brain.

Nov 10, 2015
popularity2155 comments 3

Fitness versus fatness—which matters more?

There is a longstanding debate in the research community about the importance of fitness versus fatness in health. Are exercise and improving fitness more important than eating well and maintaining a healthy weight?

Nov 09, 2015
popularity45 comments 0

Exercise can reduce heart failure risk at any age

(HealthDay)—Starting to exercise later in life can still reduce risk of heart failure, and even modest increases in activity could provide some protection, researchers say. The study was presented earlier this month at ...

Nov 21, 2015
popularity4 comments 0

Subscribe to rss feed