Psychology & Psychiatry

Sports, not screens: The key to happier, healthier children

Whether it's sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they're more likely to feel happier and healthier than their counterparts who are glued ...

Medical research

The benefits of exercise in a pill? Science is closer to that goal

Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...

Health

Want to reduce stroke risk? Sit less. Move more. Do chores.

Imagine watching "The Batman" movie back-to-back four times every day or driving a whopping 390 miles each way on a daily commute. Either uncomfortable choice will take about 12 hours—or the same amount of time most Americans ...

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