Health

How to pick the best produce at the farmers' market

(HealthDay)—Fresh vegetables are nutrient-rich diet mainstays and can be inexpensive when bought in season. Simple selection tips will enable you to choose the best produce to turn into delectable meals and, just as important, ...

Psychology & Psychiatry

Carrots or candy bars? Context shapes choice of healthy foods

Pop quiz: Given a choice between indulgent and healthy foods, what will most people pick? The answer may depend on what other foods sit nearby on the grocery shelf, suggests new research from Duke University.

Health

Ways to eat well without breaking the bank

(HealthDay)—Is your budget at odds with your desire to eat healthy? Seafood, lean cuts of meat and fresh produce can be pricey, but there are many foods that let you stretch your shopping dollars.

Health

Vegan diets are adding to malnutrition in wealthy countries

Hidden hunger affects over two billion people, globally. The cause is a chronic lack of essential micronutrients in the diet, such as vitamins and minerals. The effects of these nutritional deficiencies may not be seen immediately, ...

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