Health

Salt seekers: Sodium reduction initiative thwarted by consumers

As a group, Americans consume more salt than recommended by health experts, and when presented with reformulated products containing less sodium, they opted for saltier alternatives, essentially negating a pivotal initiative ...

Health

How to maintain a healthy gut microbiome in 2024

We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night's sleep and staying hydrated. All of these things also support the gut microbiome—all the ...

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