Psychology & Psychiatry

Excessive sports training may have negative effects on mood state

To build fitness, athletes must apply stress to the body, and then through recovery, the body adapts and is able to accommodate greater stress in the next round of training. Controlling the adequate amounts of stress and ...

Medications

Study finds psychedelic microdosing improves mental health

An international study led by UBC Okanagan researchers suggests repeated use of small doses of psychedelics such as psilocybin or LSD can be a valuable tool for those struggling with anxiety and depression.

Psychology & Psychiatry

Smiling can trick your mind into being more positive, study finds

From Sinatra to Katy Perry, celebrities have long sung about the power of a smile—how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific ...

page 6 from 40