Health

Research reveals nutrition potential of budding bush food

A bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC Centre for Uniquely Australian Foods has identified the properties and ...

Health

Are you eating more calories than you think?

(HealthDay)—You've worked hard to curb mindless eating by not watching TV with a bag of chips in your lap, and you log everything you do eat in your smartphone app. But you could still be taking in more calories than you ...

Health

Pulses prove to be a recipe for heart-healthy success

University of Saskatchewan (USask) researchers Phil Chilibeck and Gord Zello have used a $10,000 award from the Saskatchewan Health Research Foundation's (SHRF) Research Connections: COVID-19 Rapid Response program, to fine-tune ...

Health

A lighter, healthier version of baked crab dip

(HealthDay)—Looking for a tasty seafood dip for your next family gathering? Everyone will love this baked crab classic that's been given a healthy makeover.

Health

Meal kits are booming, but how do they stack up nutritionally?

Meal kits are a billion dollar industry selling the promise of convenience while cooking healthy meals at home. Delivering ingredients and step-by-step recipes to the doorstep, meal kits reduce the time and energy to plan, ...

Health

Do meal kits tick the right boxes?

During the pandemic, handy meal kit delivery services are helping to develop home cooking habits incorporating healthy ingredients such as vegetables, and a balance of less harmful fats and salt.

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