News tagged with rhythm

Is 'when we eat' as important as 'what we eat'?

In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure, type 2 diabetes and obesity). ...

Jun 21, 2016
popularity116 comments 2

Deep sleep puts the 'REM' in remembering

When it comes to mental health and cognitive function, the importance of rapid eye-movement sleep - that deep, restorative stage of sleep that we cycle in and out of throughout the night - is so well established that experiments ...

May 13, 2016
popularity660 comments 3

Mixed news on drinking and heart health

(HealthDay)—Texans living in "dry" counties are more likely to suffer heart attacks and congestive heart failure than people living in nearby "wet" counties, where alcohol sales are legal, a new study reports.

Jun 15, 2016
popularity3 comments 0

Smartphones uncover how the world sleeps

A pioneering study of worldwide sleep patterns combines math modeling, mobile apps and big data to parse the roles society and biology each play in setting sleep schedules.

May 06, 2016
popularity60 comments 0

Powering up the circadian rhythm

At noon every day, levels of genes and proteins throughout your body are drastically different than they are at midnight. Disruptions to this 24-hour cycle of physiological activity are why jet lag or a bad night's sleep ...

May 26, 2016
popularity273 comments 0

How the retina marches to the beat of its own drum

Researchers at Johns Hopkins and the University of Washington report new research that sheds light on how the retina sets its own biological rhythm using a novel light-sensitive pigment, called neuropsin, found in nerve cells ...

Sep 29, 2015
popularity207 comments 0

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