Runners beware—changing your technique from landing heel first (rearfoot strike) to the ball of your foot first (forefoot strike) may have adverse repercussions, according to research from the University ...
Apr 15, 2014
4 / 5 (1) | 0
(HealthDay)—Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol.
Apr 01, 2014
4.4 / 5 (26) | 3