Recreational running offers a lot of physical and mental health benefits—but some people can develop exercise dependence, a form of addiction to physical activity which can cause health issues. Shockingly, signs of exercise ...
Jan 25, 2023
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(HealthDay)—Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol.
Apr 1, 2014
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Like volunteers handing out cups of energy drinks to marathon runners, specially engineered "helper cells" transplanted along with stem cells can dole out growth factors to increase the stem cells' endurance, at least briefly, ...
Aug 27, 2013
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A new study from The Ohio State University Wexner Medical Center examines what may cause chronic back pain in runners and the exercises to help prevent it.
Jan 3, 2018
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Athletes go to great lengths to protect their muscles and recover from exercise-induced muscle damage, but there has been little work to determine what methods are most effective.
Dec 7, 2011
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Hip strengthening exercises performed by female runners not only significantly reduced patellofemoral pain -- a common knee pain experienced by runners -- but they also improved the runners' gaits, according to Indiana University ...
Jun 2, 2011
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As youth spring sports kick into high gear, it's important to know about injury prevention and treatment, an expert says.
May 2, 2022
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Identifying variations in how populations prone to extreme fatigue experience it might hold the key to better management of exhaustion, especially in cancer patients, according to research out of the University of Alberta.
Jan 15, 2019
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(Medical Xpress)—A team of researchers from several institutions in Germany has found a link between cannabinoid receptors in mice and what is commonly known as "runner's high." In their paper published in Proceedings of ...
A team led by the University of Colorado Boulder has laid out a series of mathematical calculations showing how one or more of the world's elite men marathoners could break the storied two-hour mark, shaving about four and ...
Mar 6, 2017
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