Variety and convenience can help women boost their intake of fish
Women are often told to eat more red meat, yet Flinders University PhD candidate Lily Chan (pictured) says it is just as important for women to increase their weekly fish intake.
Health
May 06, 2013 |
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Couple of weekly portions of oily fish can help ward off stroke
Eating at least two servings of oily fish a week is moderately but significantly associated with a reduced risk of stroke, finds a study published in British Medical Journal .
Health
Oct 30, 2012 |
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A fish a day keeps the doctor away?
Most people, whether healthy or having cardiovascular disease (CVD), would benefit from regular consumption of oily fish, concluded speakers at the EuroPRevent 2012 meeting. While eating whole fish undoubtedly offers the ...
Cardiology
May 03, 2012 |
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