Health

What's healthier, butter or margarine?

Butter gets points for taste; margarine for being easy to spread. But the healthiest option is not strictly called butter or margarine – it's a "spread".

Health

Q&A: What are trans fats?

You may not even know you are eating them, but trans fats will eventually be a thing of the past. The U.S. Food and Drug Administration says it is phasing them out, calling them a threat to public health. Some questions and ...

Health

Experts caution on dietary advice purporting to show fat is good

The international media response to a BMJ opinion piece claiming to debunk the "myth" of saturated fat as a cause of coronary heart disease could undermine public confidence in lifestyle changes that have resulted in appreciable ...

Health

Eating fish, nuts may not help thinking skills after all

Contrary to earlier studies, new research suggests that omega-3 fatty acids may not benefit thinking skills. The study is published in the September 25, 2013, online issue of Neurology, the medical journal of the American ...

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