News tagged with saturated fat

Eating out can hurt heart health, expert warns

(HealthDay)—Eating out can lead to weight gain and increase people's risk for heart disease, diabetes and other serious health issues because popular menu items often have more fat, calories and saturated ...

Mar 01, 2013
popularity 3.5 / 5 (11) | comments 7 | with audio podcast

New school meal requirements: More harm than good?

New federal regulations requiring school meals to contain more whole grains, less saturated fat and more fruits and vegetables, while perhaps improving some aspects of the food being served at schools across the United States, ...

Nov 18, 2014
popularity not rated yet | comments 1

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

Feb 24, 2014
popularity 5 / 5 (7) | comments 0