News tagged with saturated fat

Does coconut oil live up to the hype?

Every month there seems to be a new "superfood" that is promoted heavily on the Internet and TV talk shows and endorsed by semi-celebrities. But rarely has a food gone through as dramatic a transformation ...

Jan 16, 2015
popularity 3.9 / 5 (31) | comments 0

Eating out can hurt heart health, expert warns

(HealthDay)—Eating out can lead to weight gain and increase people's risk for heart disease, diabetes and other serious health issues because popular menu items often have more fat, calories and saturated ...

Mar 01, 2013
popularity 3.5 / 5 (11) | comments 7

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

Feb 24, 2014
popularity 5 / 5 (7) | comments 0