If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
Feb 19, 2014
4.1 / 5 (14) | 2
Social contact and regular exercise are key to aging well and living a longer life, according to newly presented research.
Feb 17, 2014
2.5 / 5 (2) | 0