A chip of the old block—this old saying takes on new significance in 21st-century Singaporean homes, where research shows that when parents exercise self-control, do not wrestle with economic or financial difficulties, ...
Feb 28, 2024
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Job market participation of refugees lags significantly behind that of other migrant groups and Dutch natives. To ensure better participation among this group, we must also focus on their mental health. So argues José Muller-Dugic, ...
Feb 15, 2024
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Losing weight is extremely difficult because high-calorie, delicious food is very accessible. Despite best intentions, it's common to wind up overeating. These setbacks can be frustrating and demoralizing and often lead people ...
Jan 25, 2024
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Having high self-control is often seen as a good thing. It's believed to be key to success in many aspects of life—whether that's getting a promotion at work, sticking to your workout regime or resisting the temptation ...
Nov 4, 2023
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Practicing mindfulness focused on healthy eating can be good for the heart, a new study shows, because it improves self-awareness and helps people stick to a heart-healthy diet.
Nov 2, 2023
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New research has underscored how characteristics of "grit" and self-control are associated with better weight loss and weight maintenance outcomes in a study focusing on couples. And that these characteristics can change ...
Oct 10, 2023
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Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds is helping toddlers excel ...
Sep 28, 2023
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You're lying in bed, trying to fall asleep but the racing thoughts won't stop. Instead, your brain is busy making detailed plans for the next day, replaying embarrassing moments ("why did I say that?"), or producing seemingly ...
Sep 26, 2023
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New research from the University of Missouri School of Medicine suggests there may be another way to treat cigarette cravings. Researchers found that theta-burst transcranial magnetic stimulation (TBS)—strong, rapidly fluctuating ...
Sep 20, 2023
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Patients living with fibromyalgia (FM)—a disease that predominantly affects women and is characterized by chronic pain, fatigue and brain fog—often find limited treatment options and a scarcity of explanations for their ...
Sep 20, 2023
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