News tagged with sleep disruptions

Pre-sleep drinking disrupts sleep

For individuals who drink before sleeping, alcohol initially acts as a sedative - marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) - but is later associated with sleep disruption. ...

Jan 16, 2015
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Beating the nap-time blues

Young children who are required to engage in day-time naps in childcare settings when they do not sleep are more likely to have disturbed sleep patterns that affect their behaviour and learning.

Oct 23, 2013
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Sleep problems may increase risk for prostate cancer

Men who reported sleep problems, including difficulty falling asleep and staying asleep, had up to a twofold increased risk for prostate cancer, according to data published in Cancer Epidemiology, Biomarkers & Prevention, a jour ...

May 07, 2013
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Putting your mental health in order

(HealthDay)—Living without stress may seem nearly impossible these days. Technology beckons at all hours for you to read just one more tweet or text. Politics are polarizing. Costs are rising, but salaries ...

Sep 14, 2012
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