News tagged with sleep disturbances

Related topics: sleep

Natural light in office boosts health

Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace, ...

Aug 08, 2014
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Hypnosis extends restorative slow-wave sleep

Sleeping well is a crucial factor contributing to our physical and mental restoration. SWS in particular has a positive impact for instance on memory and the functioning of the immune system. During periods of SWS, growth ...

Jun 02, 2014
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Sleep disorder

A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. A test commonly ordered for some sleep disorders is the polysomnogram.

This text uses material from Wikipedia, licensed under CC BY-SA

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