Previously unknown sleep pattern revealed in new research
(Medical Xpress)—There's no need to panic if you didn't get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over ...
Health
Jan 29, 2013 |
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Sleep affects potency of vaccines
As moms have always known, a good night's sleep is crucial to good health -- and now a new study led by a UCSF researcher shows that poor sleep can reduce the effectiveness of vaccines.
Immunology
Aug 01, 2012 |
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Poor sleep may age your brain
(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...
Health
Jul 16, 2012 |
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More sleep may decrease the risk of suicide in people with insomnia
A new study found a relationship between sleep duration and suicidal thoughts in people with insomnia.
Health
May 15, 2013 |
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Sleep duration associated with higher colorectal cancer risk
A new study is the first to report a significant positive association between long sleep duration and the development of colorectal cancer, especially among individuals who are overweight or snore regularly. The results raise ...
Cancer
Apr 30, 2013 |
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Increased sleep could reduce rate of adolescent obesity
Increasing the number of hours of sleep adolescents get each night may reduce the prevalence of adolescent obesity, according to a new study by researchers from the Perelman School of Medicine at the University of Pennsylvania. ...
Overweight and Obesity
Apr 08, 2013 |
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Active duty military personnel prone to sleep disorders and short sleep duration
A new study found a high prevalence of sleep disorders and a startlingly high rate of short sleep duration among active duty military personnel. The study suggests the need for a cultural change toward appropriate sleep practices ...
Health
Jan 31, 2013 |
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Sleep duration affects hunger differently in men and women
A new study suggests that increasing the amount of sleep that adults get could lead to reduced food intake, but the hormonal process differs between men and women.
Health
Oct 31, 2012 |
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Changes in sleep architecture increase hunger, eating
A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from ...
Health
Oct 22, 2012 |
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Lack of sleep leads to insulin resistance in teens
A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes.
Health
Sep 29, 2012 |
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Top risk of stroke for normal-weight adults: Getting under 6 hours of sleep
Habitually sleeping less than six hours a night significantly increases the risk of stroke symptoms among middle-age to older adults who are of normal weight and at low risk for obstructive sleep apnea (OSA), according to ...
Health
Jun 11, 2012 |
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Evidence lacking for sleep length, energy metabolism link
(HealthDay) -- Short sleep duration may affect total daily energy expenditure or directly affect energy metabolism, although more study is required, according to a review published online March 22 in Obesity Re ...
Health
Apr 09, 2012 |
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Adult sleep shortages debunked by study
(Medical Xpress) -- University of Sydney researchers have debunked the widespread belief that technological devices such as computers and mobile phones are increasingly eating into our sleep.
Health
Dec 12, 2011 |
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The ABCC9 of sleep: A genetic factor that regulates how long we sleep
A collaborative European study led by LMU researchers has shown that ABCC9, a known genetic factor in heart disease and diabetes, also influences the duration of sleep in humans. This function is evolutionarily conserved ...
Psychology & Psychiatry
Nov 28, 2011 |
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Teen sleep deprivation related to weight gain
Sleeping less than 8 hours a night may be linked to weight gain in teens, shows a new study presented at CHEST 2011, the 77th annual meeting of the American College of Chest Physicians (ACCP). Furthermore, obesity was linked ...
Health
Oct 24, 2011 |
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