News tagged with sleep patterns

Bad sleep around full moon is no longer a myth

Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...

Jul 25, 2013
popularity 4.7 / 5 (15) | comments 1 | with audio podcast

Could scientists peek into your dreams? (w/ video)

(HealthDay)—Talk about mind reading. Researchers have discovered a potential way to decode your dreams, predicting the content of the visual imagery you've experienced on the basis of neural activity recorded ...

Apr 04, 2013
popularity 4.5 / 5 (11) | comments 5 | with audio podcast

Spring forward with 10 sleep tips

Daylight savings time is March 10 – that's when clocks "spring forward" at 2 a.m. and you lose an hour of sleep. Most Americans are already sleep-deprived, which can impact your mood and performance in the workplace and ...

Mar 06, 2013
popularity 4 / 5 (1) | comments 0