News tagged with sleep patterns

Related topics: sleep

Can't sleep? Here's some science-based advice

A few weeks ago, thousands of researchers gathered in Denver, Colorado for the SLEEP 2016 meeting. Skimming over the abstracts, one can find diverse research topics like "Need better sleep? Consider the cognitive shuffle," ...

Jul 05, 2016
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Sleep and weight gain

You probably know this ritual: the kids are in bed, the television is on, and you reach for the chips or the ice cream. Before long, it's 1 a.m., and you are dreading your alarm clock in the morning as you guiltily pick up ...

Mar 08, 2016
popularity12 comments 0

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