News tagged with sleep patterns

Could scientists peek into your dreams? (w/ video)

(HealthDay)—Talk about mind reading. Researchers have discovered a potential way to decode your dreams, predicting the content of the visual imagery you've experienced on the basis of neural activity recorded ...

Apr 04, 2013
popularity 4.5 / 5 (11) | comments 5 | with audio podcast

Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
popularity 4.3 / 5 (12) | comments 4 | with audio podcast

Bad sleep around full moon is no longer a myth

Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...

Jul 25, 2013
popularity 4.9 / 5 (14) | comments 1 | with audio podcast

Social jetlag is a real health hazard

Social jetlag -- a syndrome related to the mismatch between the body's internal clock and the realities of our daily schedules -- does more than make us sleepy. It is also contributing to the growing tide of obesity, according ...

May 10, 2012
popularity 2.5 / 5 (2) | comments 0 | with audio podcast