News tagged with sleep patterns

Related topics: sleep

Learning in your sleep – the right way

You can swot up on vocabulary in your sleep – but only if you don't confuse your brain in the process. Researchers funded by the Swiss National Science Foundation have invited people to their sleep lab for a Dutch language ...

Oct 28, 2015
popularity158 comments 0

Adolescents stress more with poor sleep

A new study from the University of Alabama at Birmingham indicates that adolescents who experience sleep problems and longer sleep duration are more reactive to stress, which could contribute to academic, behavioral and health ...

Jan 15, 2016
popularity22 comments 0

The science behind why you love a weekend lie-in

Sleeping in over the weekend is one of life's great pleasures. Yet some of us are much better at it than others. A teenager is much more likely to emerge from their bed at midday than their middle-aged parents – but even ...

Jan 15, 2016
popularity3 comments 0

Are we sleep-deprived or just darkness-deprived?

The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because it can lead to many immediate dangers such as car crashes as well as long-term health problems ...

Oct 26, 2015
popularity178 comments 0

The less you sleep, the more you eat

Factors influencing food intake have, and continue to be, a hotly contested subject. A new paper published today in the SAGE journal, Journal of Health Psychology (JHP), suggests that disrupted sleep could be one factor contributing ...

Jun 01, 2015
popularity144 comments 1

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