Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found.
May 21, 2018
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New research from the University of Adelaide has found that taking vitamin B6 could help people to recall their dreams.
Apr 27, 2018
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Bad sleep habits in children begin earlier than many experts assume. That's the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines for young school children ...
Mar 21, 2018
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This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the ...
Mar 15, 2018
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A train hurtled around a corner at 82 mph, eventually coming off the rails and killing four passengers.
Mar 7, 2018
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Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to optimise their performance and maintain good health and wellbeing.
Feb 21, 2018
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Several measures of poor sleep quality were associated with higher body mass index (BMI) in children, according to data presented at the American Association for Cancer Research Special Conference Obesity and Cancer: Mechanisms ...
Jan 26, 2018
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Greater use of social media was associated with a greater likelihood of getting too little sleep in an Acta Paediatrica study of Canadian students aged 11-20 years.
Jan 24, 2018
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If you spend your nights staring at the bedroom ceiling, you're not alone. About a quarter of U.S. adults suffer from insomnia, which significantly impacts their quality of life.
Jan 23, 2018
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(HealthDay)—Sleeplessness could cost you when it's time to stand on your bathroom scale, a new British study suggests.
Jan 17, 2018
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