Top athletes are generally good sleepers. However, there is certainly still something to be gained in the field of so-called 'sleep hygiene,' and light therapy is a promising strategy for optimal sleep, concludes sleep expert ...
Sep 25, 2018
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A child who is restless, hyperactive and can't concentrate could have a problem rooted in a source parents might not suspect: a sleep disorder.
Aug 21, 2018
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Infants who sleep less may have lower cognitive and language skills by age two, but early intervention to reduce risk factors could help avoid more serious behavioural, cognitive and emotional problems down the road, new ...
Jul 11, 2018
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Sleep has important functions for both health and cognitive performance. In her doctoral dissertation, MA Liisa Kuula-Paavola from University of Helsinki investigated typical, non-restricted sleep over a developmental span ...
May 29, 2018
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(HealthDay)— Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.
May 25, 2018
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Research has shown that consistently not getting enough sleep, or getting poor quality sleep, can put you at risk for a number of health conditions. But how does sleep, or the lack of it, affect how you parent?
May 21, 2018
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Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found.
May 21, 2018
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Bad sleep habits in children begin earlier than many experts assume. That's the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines for young school children ...
Mar 21, 2018
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This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the ...
Mar 15, 2018
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A train hurtled around a corner at 82 mph, eventually coming off the rails and killing four passengers.
Mar 7, 2018
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