Psychology & Psychiatry

CDC reports the rich sleep better at night

The U.S. Centers for Disease Control and Prevention has conducted a sleep study and found that rich people, on average, sleep longer at night than poor people. According to a report by CNN, researchers at the agency sent ...

Diseases, Conditions, Syndromes

Insomnia expert offers useful tips for troubled sleeping in lockdown

The only thing worse than waking up to more bad news is not falling asleep at all. For those who are having difficulty sleeping while under lockdown for the COVID-19 pandemic, insomnia expert Dr. Les Gellis offers eight tips ...

Psychology & Psychiatry

Is your child getting enough sleep?

There are plenty of good reasons to make sure children get enough sleep, but their parents' evening peace is nowhere near the most important one.

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