Oncology & Cancer

Q&A: Tips for cancer patients to stay safe in the summer

I have diabetes and high blood pressure. I take medication but have committed to a healthier lifestyle, including daily walks outside, swimming and other outdoor activities with my family. Recently, I was diagnosed with breast ...

Psychology & Psychiatry

Study finds discrimination over time leads to poor sleep

Discrimination is known to impact physical and mental health, but a new study led by a Virginia Commonwealth University researcher links discrimination to negatively impacting sleep as well.

Psychology & Psychiatry

High-quality sleep promotes resilience to depression and anxiety

Research led by researchers at the University of York has shown that quality sleep can help bolster resilience to depression and anxiety. The study, published in Cortex, highlights that chronic stress is a major risk factor ...

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