News tagged with sleep research

Related topics: sleep

Sleep-deprived preschoolers eat more

The preschoolers, all regular afternoon nappers, were deprived of roughly three hours of sleep on one day - they had no afternoon nap and were kept up for about two hours past their normal bedtime - before being awakened ...

Oct 13, 2016
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Deep sleep puts the 'REM' in remembering

When it comes to mental health and cognitive function, the importance of rapid eye-movement sleep - that deep, restorative stage of sleep that we cycle in and out of throughout the night - is so well established that experiments ...

May 13, 2016
popularity660 comments 3

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