Sleep disorders

Could getting enough sleep help prevent osteoporosis?

As part of the University of Colorado Department of Medicine's annual Research Day on April 23, faculty member Christine Swanson, MD, MCR, described her clinical research on whether adequate sleep can help prevent osteoporosis.

Neuroscience

Why sleep soothes distress: Neurobiology explained

A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...

Health

Five reasons your blood pressure medication isn't working

Keeping your blood pressure in check is a good way to lower your risk of heart disease, stroke, and kidney disease. So, you follow orders, take your prescribed medication, and proudly accept your doctor's praise when the ...

Pediatrics

Popular teenagers sleep less than their peers, study finds

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.

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