Sleep disorders

Could getting enough sleep help prevent osteoporosis?

As part of the University of Colorado Department of Medicine's annual Research Day on April 23, faculty member Christine Swanson, MD, MCR, described her clinical research on whether adequate sleep can help prevent osteoporosis.

Health

Does how loud you snore matter to your health?

Snoring is often a sign of a very serious condition known as obstructive sleep apnea, a common disorder marked by loud snoring and stops and restarts in breathing. Until now it was thought that the louder the snore, the worse ...

Sleep disorders

Can 'colored noise' really improve our sleep?

One in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restless legs syndrome. And for a quarter of them, there is no effective, long-term solution. It is a public health ...

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