Yes, it's true, a walk in the woods actually helps with anxiety and depression
Now it's well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
Dec 21, 2022
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Now it's well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
Dec 21, 2022
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People with a wide range of emotional disorders, including anxiety disorder and depression, react negatively to uncertainty. When worrying about future events, not knowing can feel very uncomfortable, leading to increased ...
Dec 13, 2022
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Anxiety is a common negative emotion and it is also one of the buzzwords in today's society. When we suffer from anxiety, what changes will occur in our brains? The research team led by Prof. Li Xiaoming at the Zhejiang University ...
Dec 7, 2022
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Chronic Obstructive Pulmonary Disease (COPD)—a debilitating chronic lung disease that includes emphysema and chronic bronchitis—has previously been linked to mental health problems, such as depression, anxiety, and substance ...
Dec 7, 2022
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In this first-of-its-kind research project, Harrisburg University of Science and Technology partnered with The Bodhana Group to run an exploratory study on whether intentionally introduced cognitive behavioral therapy, delivered ...
Dec 2, 2022
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A team of researchers undertook a study of the mental health of postgraduate students during the COVID-19 pandemic static management. They determined that when the students received high-level social support, it lessened ...
Nov 22, 2022
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If you're a parent or child caretaker, the news can feel especially daunting in these post-pandemic times. Math and reading proficiency levels among fourth- and eighth-graders across the U.S. dropped precipitously between ...
Nov 16, 2022
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Research on animals is shedding light on the biological mechanisms that link sleep and anxiety. The findings were presented at Neuroscience 2022, the annual meeting of the Society for Neuroscience and the world's largest ...
Nov 9, 2022
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A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug—the common antidepressant drug escitalopram—for patients with anxiety disorders, according to results of a first-of-its-kind, ...
Nov 9, 2022
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A recent imaging study led by a scientist at The University of Texas at Dallas has identified early risk factors linked to children's temperament and a neural process that could foretell whether an individual might develop ...
Oct 26, 2022
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