Five great cardio workouts you can do at home
You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Jan 24, 2023
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You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Jan 24, 2023
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Uridine is not only a central building block of RNA, but can also increase the feeling of hunger when ingested, as researchers at the Max Planck Institute for Metabolism Research and the University Hospital of Cologne have ...
Jan 18, 2023
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Videoconferencing services are proliferating—there's Zoom, Teams, Messenger, FaceTime, Skype, WhatsApp—and since the COVID-19 pandemic they have been seeing heavier use than ever before.
Jan 17, 2023
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Demand for mental health assessment and intervention is soaring; available services are stretched to the limit, centralized and difficult for many to access. This is particularly true for children with autism spectrum disorder ...
Dec 9, 2022
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Although many emerging adults find social interactions enjoyable on days with increased time alone, those who seek solitude as an escape from stress or unpleasant social circumstances may not, according to the results of ...
Dec 9, 2022
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Although people are generally predisposed to perceive interactions to be social even in unlikely contexts, they don't always agree on exactly which information is social, according to a new Dartmouth College study.
Dec 7, 2022
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Past social trauma is encoded by a population of stress/threat-responsive brain cells that become hyperactivated during subsequent interaction with non-threatening social targets. As a consequence, previously rewarding social ...
Nov 30, 2022
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Adolescents (young people aged between 10 and 24) are particularly vulnerable to developing mental health disorders. Essentially this is because our brains are not fully developed until the end of adolescence. These mental ...
Nov 21, 2022
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Overloaded Australian general practitioners (GPs) have such poor work-life balances they no longer feel in control of their own lives, a new analysis has found.
Nov 16, 2022
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Reward-seeking and threat avoidance are critical for survival. Pursuing enjoyable things triggers the release of dopamine in the brain, making people feel pleasure. In contrast, people subconsciously avoid unpleasant feelings ...
Nov 14, 2022
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